Integrative Psychotherapist & Counsellor

A calm, confidential space to heal and grow

Support for children, young people and adults. Online sessions worldwide and in-person therapy in Welwyn Garden City (Hertfordshire).

Tailored, integrative therapy

CBT, Person-Centred and Psychodynamic approaches shaped around your needs

Children, young people & adults

Support for anxiety, depression, trauma, bereavement, addiction and more

Online + in-person

Zoom worldwide and face-to-face in Welwyn Garden City

Book a Free Initial Assessment

Confidential support (within safeguarding and legal limits)

Free Initial assessment

£70 Per session

ABOUT ME

My name is Martha Ofori. I am an integrative psychotherapist and counsellor with a Postgraduate Level 5 Professional Diploma in Psychotherapeutic Counselling Practice and a Level 5 Certificate in Working with Children and Young People.

I also hold a BA (Hons) in Early Childhood Education, as well as a certificate in Hypnotherapy, and I have been practising since 2021.

I have experience working with clients of diverse ethnic backgrounds on a wide range of issues.

In addition to my private practice, I have volunteered working with children in schools, and with bereavement clients through Cruse Bereavement and Isabel Hospice.

HOW I WORK

WHAT I CAN HELP WITH

ANXIETY & STRESS

Work on worry, overwhelm, panic, phobias, hypervigilance and the patterns that keep you feeling on edge.

DEPRESSION & LOW MOOD

Explore what sits beneath low mood and develop practical steps towards steadiness and meaning.

TRAUMA & PAST EXPERIENCES

Make sense of how the past is impacting the present and begin to feel safer in everyday life.

ADDICTION & COMPULSIVE BEHAVIOURS

Explore the cycle behind habits that feel out of control and build healthier coping strategies.

GRIEF & BEREAVEMENT

Support through loss and life changes, with space for your story and your emotions.

NEURODIVERGENCE & WELLBEING

Wellbeing support and coaching to help you find strategies that work for everyday life.

BOOK YOUR FREE ASSESSMENT

MY INTEGRATIVE APPROACH

My work is integrative, which means I tailor the modality to suit your presenting issues and goals. I draw primarily from Cognitive Behavioural Therapy (CBT), Person-Centred and Psychodynamic approaches.

Depending on what you bring, we may focus on practical tools for anxiety, mood and everyday functioning, or explore deeper patterns shaped by past experiences and relationships. We work at a pace that feels safe and manageable.

Mind and body are connected. Physical symptoms can influence what you think, how you feel and what you do, so we take a holistic view of your wellbeing.

I offer a free initial assessment and rapport-building conversation before the first session. Around the sixth session, I often invite feedback so we can review progress and adjust the work to best support you.

ASK A QUESTION

START WITH A FREE INITIAL ASSESSMENT

When you reach out, we'll arrange a free initial assessment and rapport-building conversation. This is a chance to share what's going on and decide together whether working together feels right.

Online sessions are available worldwide via Zoom.

In-person sessions are available at: 20 Tewin Road, Welwyn Garden City, Hertfordshire, AL7 1BW, United Kingdom.

Session fee: £70 per session.

CONTACT & BOOK

CONTACT

Booking

Use the details below to book your free initial assessment.

Email: m_ofori@hotmail.co.uk

Call: 07947761106

Follow: LinkedIn

Location: Welwyn Garden City, Hertfordshire (in-person) + Online worldwide

In-person address: 20 Tewin Road, Welwyn Garden City, Hertfordshire, AL7 1BW, United Kingdom

Session fee: £70 per session

OPEN MAP

Urgent Support

I do not offer an emergency service. If you or someone else is in immediate danger, call 999 or go to A&E.

If you need urgent emotional support in the UK, you can contact Samaritans on 116 123 (24/7) or visit their website.

If you're outside the UK, please contact your local emergency number or crisis service.